• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Kettle & Kale

Tiny kitchen. Big, plant-based flavor.

  • Home
  • About
  • Recipes
  • Shop My Kitchen
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
You are here: Home / Recipes / Cauliflower Tinga Tacos

Cauliflower Tinga Tacos

July 3, 2020 by Mel Leave a Comment

Jump to Recipe!

This week, I had a little bit more energy to spare for kitchen adventures. I have been actively working on developing a more “normal” sleep schedule. You know, the kind that involves waking up early and doing this thing called work. Huh. Between the newfound hours in the day and a box of produce delivered right to my door, I had some wiggle room for a new kitchen adventure. That’s where these cauliflower tacos came into play.

This is a closeup shot of one cauliflower taco, photographed on a marble surface.

This week, I have been thinking about my friends near and far. While I have been fortunate to have a few socially distant visits with a small handful of friends near home, I find myself missing my friends further afield. This time last year a group of people I had known for several years via the internet were in the throes of planning our first full-blown weekend together. Alas, none of that this summer. But not to fear! With this recipe, I am going back to one of my first visits with this group of lovely humans. These Cauliflower Tinga Tacos take me back to a meal that I still dream about. I kid you not. While not exactly the same as the recipe I remember, this recipe hits all of the notes that a good cauliflower taco needs to have: a hint of smoke, sweetness from the avocado crema, and that satisfying bite from perfectly cooked cauliflower.

Is there a meal that you like to dream about? Yes there is. You know you’ve got one. Everyone has one. Tell me what yours is in the comments below!

Like I said, these tacos differ from the ones in my dreams. These, for starters, are served with my sourdough discard tortillas. While not required, I highly recommend you click over there and make those first. They really do add that extra…savory oomph to the recipe. I also serve them with a bed of kale beneath the cauliflower, but you can use any green of your choosing!

This is an overhead shot of a cauliflower taco, drizzled with avocado cream.
Print Recipe

Cauliflower Tinga Tacos

These cauliflower tacos are the perfect blend of smoky and sweet. They're made in one pan and take under an hour to put on the table, making them a fantastic healthy, weeknight meal.
Course: Main Course

Equipment

  • Large sauté pan
  • Spatula or wooden spoon
  • High speed blender
  • large mixing bowl

Ingredients

For The Cauliflower Tinga Tacos

  • 1 head cauliflower chopped into florets
  • 1 14.5-oz can diced tomatoes or ½ of a large 28oz can
  • 2 cloves garlic minced
  • 1 teaspoon cane sugar
  • 1 medium onion thinly sliced
  • 1 chipotle pepper from a can of peppers in adobo, plus 1-2 teaspoons of the sauce
  • 1 teaspoon vegan bouillon powder
  • kosher salt and pepper to taste

For The Avocado-Cashew Crema

  • 1 medium avocado ripened
  • ⅓ cup raw cashews
  • ½ cup water
  • 1 ½ tablespoons lemon juice
  • 1 cup fresh cilantro (stems included) packed
  • 1 pinch kosher salt
  • 1 pinch white pepper

For The Kale

  • 1 bunch kale (approximately 2 cups of packed kale)
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • 1 pinch kosher salt

For Taco Assembly

  • 4-5 6-inch flour tortillas*

Instructions

Preparing The Cauliflower

  • In a pan over medium-high heat, sauté the sliced onions until fragrant and translucent. Once translucent, add the chopped cauliflower florets to the pan.
  • Add all remaining cauliflower ingredients to a high-speed blender and blend on medium speed until well combined.
  • Once blended, pour the sauce over the cauliflower and reduce the heat of the stove to medium-low.
  • Simmer the cauliflower and sauce on medium-low for 15 minutes, until the sauce has cooked down and thickened. It will coat the cauliflower florets. Continue cooking until the cauliflower is fork tender but not mushy.

Preparing Avocado Cashew Crema

  • Before preparing your cashew crema, rinse out the blender used when preparing the tinga sauce.
  • Halve the avocado, remove the pit, and remove the meat from inside the skin.
  • Add the avocado meat and the remaining ingredients to your blender and blend on high until the crema is well combined and smooth. There should be no small cashew pieces in the sauce.

Preparing The Kale

  • Destem the kale, tear into small pieces, and transfer to a large mixing bowl.
  • Drizzle the olive oil, salt, and lemon juice over the kale and massage with your hands. During this process, the kale will break down somewhat, reduce in volume, and become less rough in texture.

Assembling The Tacos

  • Lay out your small tortillas and top first with some of the massaged kale, then cauliflower. Finally, drizzle the tacos with as much avocado crema as you wish. Enjoy!

Notes

*in this recipe, I prepared my sourdough flour tortillas in lieu of tortillas from the store. They worked great with this recipe!
Inspired by the lovely Lindsay over at Pinch of Yum.

There’s but one problem with these tacos: you won’t be able to have just one. And why would you want to? The beautiful thing about tacos is that you can put several on your plate and feel like you are really indulging, even if it really is just a plateful of cauliflower.

I’m certainly not complaining!

Share this:

  • Email
  • Facebook
  • Reddit
  • Twitter
  • Tumblr
  • Pinterest
  • Yummly

You might also like

Filed Under: Entrees, Recipes Tagged With: cauliflower, plant based, plant-based, tinga, vegan

Want MORE?

Sign up for email updates and get Kettle & Kale straight to your inbox every week!

Comments

  • Lincoln on Bell Pepper and Onion Bruschetta
  • Mel on Big, Gooey, Vegan Chocolate Chip Cookies
  • Mel on Bell Pepper and Onion Bruschetta
  • Lincoln on Bell Pepper and Onion Bruschetta
  • Ally S on Big, Gooey, Vegan Chocolate Chip Cookies
Previous Post: « Bakery Style Banana Coconut Muffins
Next Post: Vegan Mayonnaise: One Jar & Two Minutes »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

About Me!

Hello! I'm Mel, and I have a 45 square foot kitchen. That's it! I With tea in hand, I have set out on a (cramped) journey to bring you delicious plant-based food. Read More…

Don’t Miss A Post

Subscribe to my e-mail list and get weekly updates straight to your inbox. Recipes, restaurant reviews, product tests, and more!

Featured On:

my foodgawker gallery

my finding vegan gallery

my healthy aperture gallery
Web Hosting
Web Hosting

Footer

FOLLOW KETTLE & KALE ON INSTAGRAM

kettleandkale

Copyright © 2023 · Kettle & Kale on the Foodie Pro Theme

 

Loading Comments...
 

    loading Cancel
    Post was not sent - check your email addresses!
    Email check failed, please try again
    Sorry, your blog cannot share posts by email.